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Social Phobia Scale

Welcome to your Social Phobia Scale

Sex
Your Living Place
1. 
I often worry about what people think of me, even though I know it doesn't make any difference.

2. 
If I come to know people are forming a negative impression of me, it disturbs me.

3. 
I keep worrying that people are noticing my shortcomings.

4. 
I often worry about what kind of impression I make on others.

5. 
I have an anxiety that others will not approve me.

6. 
I am afraid that other people will find faults in me.

7. 
I bother about other people's opinion about me.

8. 
When I talk to someone, I worry about what other people think about me.

9. 
I am usually worried about what kind of impression I make on other people.

10. 
If I know that someone is judging me, it affects me.

11. 
Sometimes I feel I am too much concerned about what other people think of me.

12. 
I avoid social situations in which I might meet new people because of extreme discomfort.

13. 
I feel anxious when I am asked to perform or speak in front of a group of people.

14. 
I feel bothered to perform tasks such as eating, drinking, or writing in front of other people.

15. 
I worry about social interaction because it interferes with my ability to maintain normal routine.

16. 
I regularly abuse alcohol or illicit substances such as marijuana, cocaine, or methamphetamine.

17. 
I feel like I am constantly being judged or "sized up" when in public.

18. 
I avoid social situations in which I might be expected to perform.

19. 
I feel nervous, panic, or discomfort when I have to deal with my authority or superiors.

20. 
I understand that my fears are unreasonable but I feel I am helpless to control them.

21. 
I fear that if I do or say something wrong that will embarrass me in front of other people.

22. 
Fear of embarrassment or humiliation keeps me away from doing things that I really want to do.

23. 
I am usually anxious to face interview.

24. 
I usually avoid use of public facilities.

25. 
I usually avoid entering in a room where others are already seated.